3058 - Body Pump-SS1

This challenging one hour instructional class works the entire body. With hand held weights - trim, tone and reshape your body. This class is a must to build needed muscle strength. Done to fun music, learn proper form, starting with small weights and working your way up. This is a head to toe workout, ADD SOME MUSCLE TO YOUR BODY AND BURN OFF THE FAT!
Program Type Adult
Program Subcategory -
Program Code 3058
Online Registration Yes
Enrollment Begin Date 4/15/2025
Enrollment End Date 6/27/2025
Instructor(s)
Wendy Iverson
Gender Any Gender
Enrollment Minimum 4
Maximum 12
Grade Minimum
Maximum
Age Minimum 18 years
Maximum -
Individual
Residency Restriction Resident Only
Membership Restrictions -
Amount $35.00
Individual
Residency Restriction NonResident Only
Membership Restrictions -
Amount $52.00
Friday - 06/27/2025
Start Time 8:00 AM
End Time 9:00 AM
Location Dance Studio
Friday - 07/11/2025
Start Time 8:00 AM
End Time 9:00 AM
Location Dance Studio
Friday - 07/18/2025
Start Time 8:00 AM
End Time 9:00 AM
Location Dance Studio
Friday - 07/25/2025
Start Time 8:00 AM
End Time 9:00 AM
Location Dance Studio
Friday - 08/01/2025
Start Time 8:00 AM
End Time 9:00 AM
Location Dance Studio
Friday - 08/08/2025
Start Time 8:00 AM
End Time 9:00 AM
Location Dance Studio